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Jeffrey Conforti, D.P.M.
2 Sears Dr., Suite 201
Paramus, NJ 07652

201-986-1900

 

By gary@drjeffreyconforti.com
September 24, 2014
Category: Foot Conditions
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Swollen feet are a pretty common occurrence when it comes to pregnancy. Fortunately, there are ways to ease this symptom, all that can be done at home. For example, the buildup of salt in the body is one of the main causes of swollen feet in pregnant women. To have a handle on this, pregnant women should drink at least 7-8 glasses of water each day.

To further decrease swelling and increase blood circulation, massage your feet and ensure that they remain elevated. Soaking feet in either salt water or a solution of water and either peppermint or eucalyptus oil will also help reduce swelling.

Swollen feet can be easily treated at home with simple methods. However, if you would like the assistance of a podiatrist to help relieve swollen feet, speak to Dr. Jeffrey Conforti of New Jersey. Dr. Conforti will attend to all of your foot and ankle needs and answer any of your related questions.  

What foot problems can arise during pregnancy?

One problem that can occur is over-pronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages. 

How can I keep my feet healthy during pregnancy?

·         Wearing orthotics can provide extra support for the feet and help distribute weight evenly

·         Minimize the amount of time spent walking barefoot

·         Wear shoes with good arch support

·         Wear shoes that allow for good circulation to the feet

·         Elevate feet if you experience swelling

·         Massage your feet

·         Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office, located in Paramus and Clifton, NJ. We offer the newest diagnostic and treatment technologies for all of your foot ankle injuries.

Read the more about Pregnancy and Foot Health

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Foot & Ankle Medical & Surgical Care
                                                 
Paramus, NJ Location
2 Sears Drive
Paramus, NJ 07652
201-986-1900
 
 
Affiliated With
Hackensack University Medical Center
The Valley Hospital
Board Certified, American Board of Foot & Ankle Surgery
Board Certified, American Board of Podiatric Orthopedics
 

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