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Jeffrey Conforti, D.P.M.
2 Sears Dr., Suite 201
Paramus, NJ 07652

201-986-1900

 

Posts for tag: Health

By contactus@drjeffreyconforti.com
August 18, 2015
Category: Foot Conditions

A new form of hydrotherapy, Aquaroll, can treat various foot conditions including Morton’s neuroma and peripheral neuropathy. Aquaroll involves a tub that is partially filled with hot water and 30,000 tiny glass beads that swirl rapidly around the feet. Morton’s neuroma is a condition in which the nerves in the ball of the feet become swollen. Often described as “walking on a rock,” the condition makes it very painful to walk. Aquaroll acts on the body’s lymphatic, nervous and circulatory systems.

Morton’s neuroma can be a difficult condition to contend with. If you are experiencing symptoms of Morton’s Neuroma, speak to Dr. Jeffrey Conforti of New Jersey. Dr. Conforti will can diagnose and treat your feet accordingly.

Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the third and fourth toe and the ball of the foot, although other areas of the foot are also susceptible to this condition. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.  Women are more likely than men to have an occurrence of this foot condition.

What Increases the Chances of having Morton’s Neuroma?
-Ill-fitting high heels or shoes that add pressure to the toe or foot area.
-Jogging, running and any sports that involve constant impact to the foot area.
-Flat feet, bunions, and any other foot deformity may put you at a higher risk for developing Morton’s neuroma.

If you suspect that you may have this condition, you should visit your podiatrist. A podiatrist will first conduct a thorough physical examination to check for palpable masses between the bones of the foot.

If you have any questions, please contact one of our offices located in Paramus and Clifton, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Morton’s Neuroma

By contactus@drjeffreyconforti.com
August 03, 2015
Category: Foot Care
Tags: Exercise   Walking   Health  

With his step-counting pedometer, 69-year-old Jim Palmquist tracks his daily steps in a log book. He will often favor a hike over his Toyota Highlander if he has a chance to walk the distance. “I’m really convinced that walking is one of the best things you can do for your health,” said Palmquist. “Walking is wonderful.” According to the American Heart Association, walking for 30 minutes daily can help reduce the risk of heart disease, improve blood pressure and reduce the risk of osteoporosis, breast and colon cancer and type 2 diabetes.

Exercising the feet and ankles regularly is a great way to prevent injuries. If you have any foot or ankle concerns, contact Dr. Jeffrey Conforti of New Jersey. Dr. Conforti will treat your foot and ankle needs.

Exercise for Your Feet

Exercise for your feet can help you to gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important and often we forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate not to have any foot problems, it is an important gesture to take care of them to ensure its good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rise, lifting off the floor doing reps and sets, also flexing the toes and involving the shins may help too. It is best to speak with your doctor regarding how to do these fitness steps and how often is right for you. Everyone’s needs and bodies are different and it varies from individual to individual to determine what should be done for you to maintain strength in your feet.

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please contact one of our offices located in Paramus and Clifton, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about exercising your feet.



Foot & Ankle Medical & Surgical Care
                                                 
Paramus, NJ Location
2 Sears Drive
Paramus, NJ 07652
201-986-1900
 
 
Affiliated With
Hackensack University Medical Center
The Valley Hospital
Board Certified, American Board of Foot & Ankle Surgery
Board Certified, American Board of Podiatric Orthopedics
 

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