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Jeffrey Conforti, D.P.M.
2 Sears Dr., Suite 201
Paramus, NJ 07652

201-986-1900

 

Posts for tag: shoe choice

By contactus@drjeffreyconforti.com
July 18, 2016
Category: Foot Care
Tags: Foot Care   shoe choice   shoe fitting  

Although high heels have a bad rap for harming our feet, flats and sneakers are not far behind when it comes to hurting our lower extremities. Our feet have a natural padding of fat that protects and cushions them from a very young age. With overuse and poor support from particularly flat shoes, that fatty cushioning wears down over time. In order to reduce the chances of injury, podiatrists suggest alternating shoe types and using orthotic inserts.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, see Dr. Jeffrey Conforti of New Jersey. Dr. Conforti can provide the care you need to keep your pain free and on your feet.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our office located in Paramus and Clifton, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about proper shoe fitting.



Foot & Ankle Medical & Surgical Care
                                                 
Paramus, NJ Location
2 Sears Drive
Paramus, NJ 07652
201-986-1900
 
 
Affiliated With
Hackensack University Medical Center
The Valley Hospital
Board Certified, American Board of Foot & Ankle Surgery
Board Certified, American Board of Podiatric Orthopedics
 

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