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By contactus@drjeffreyconforti.com
January 09, 2017
Category: Foot Conditions

For those who may feel numbness or tightness in the toes during physical activity, you may have Morton’s neuroma, a disorder of the nerve tissue. The condition occurs when the nerves between the toes becomes pinched, leading to symptoms of pain or numbness. Potential factors that can contribute to Morton’s neuroma includes tight-fitting shoes. When shopping for shoes make sure to shop toward the end of the day as our feet tend to swell later on in the day.

Morton’s neuroma can be a difficult condition to contend with. If you are experiencing symptoms of Morton’s Neuroma, contact Dr. Jeffrey Conforti of New Jersey. Dr. Conforti will treat your foot and ankle needs.

Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the third and fourth toe and the ball of the foot, although other areas of the foot are also susceptible to this condition. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.  Women are more likely than men to have an occurrence of this foot condition.

What Increases the Chances of having Morton’s Neuroma?
-Ill-fitting high heels or shoes that add pressure to the toe or foot area.
-Jogging, running and any sports that involve constant impact to the foot area.
-Flat feet, bunions, and any other foot deformity may put you at a higher risk for developing Morton’s neuroma.

If you suspect that you may have this condition, you should visit your podiatrist. A podiatrist will first conduct a thorough physical examination to check for palpable masses between the bones of the foot.

If you have any questions, please feel free to contact one of our offices located in Paramus and Clifton, NJ. We offer all the latest in diagnostic and treatment technologies to meet your needs.

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By contactus@drjeffreyconforti.com
January 02, 2017
Category: Foot Care
Tags: Ingrown Toenails   Prevention   Causes  

Ingrown toenails can occur when too much pressure is exerted on the toenails, typically on the big toenail. Ingrown toenails, if left untreated, are painful and can potentially lead to infection. Understanding your daily routine is vital to prevention. If you exercise often or wear high heels, take heed of your shoes. Improperly-fitting shoes and socks can both contribute to the development of ingrown toenails. Make sure to take proper care of your toenails, keeping your cuticles intact and cutting your toenails straight across.

Ingrown toenails can be an easy fix if treated properly. If you are suffering from an ingrown toenail, contact Dr. Jeffrey Conforti of New Jersey. Dr. Conforti will treat your foot and ankle needs.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact one of our offices located in Paramus and Clifton, NJ. We offer all the latest in diagnostic and treatment technologies to meet your needs.

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By contactus@drjeffreyconforti.com
December 26, 2016
Category: Foot Conditions
Tags: Toenail Fungus   Symptoms   Remedies  

As with all toenail fungus infections, symptoms can include thickening and yellowing of the nails. Toenail fungus thrives on dead tissues, dead skin cells, and keratin in our nails. Infections occur when our toenails are subjected to a moist environment, such as sweaty shoes. Toenail fungus often starts in the toenails first, and if left untreated, can spread to your fingernails as well. Treatment involves antifungal drugs and laser therapy. If you have a case of toenail fungus, make sure to maintain proper hygiene of your feet and make sure to dry them properly after washing.

While toenail fungus is troublesome to eradicate, it is not impossible. For more information about treatment, contact Dr. Jeffrey Conforti of New Jersey. Dr. Conforti will treat your foot and ankle needs.

Toenail Fungus Treatment

Toenail fungus is a problem which affects many people and is hard to get rid of. Fortunately, there are several methods to go about treating toenail fungus.

Antibiotics & Treatments 

Lamisil – is the most commonly effective treatment for toenail fungus. It is available as an antibiotic Terbinafine tablet and cream. Terbinafine is a chemical component which kills fungal growth on the body.  Applying regular doses will gradually kill the fungal growth. It is important to keep the area clean and air free. 

Talcum powder – applying powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well

Alternative Treatments

There are always surgical procedures that are available for toenail fungus. Some people would like immediate quick removal of toenail fungus. Surgeons will be able to cut through and remove the growth using laser surgery. It is important not to try and remove it yourself. Once removed, your old shoes will need to be replaced to avoid reinfection.  

If you have any questions, please feel free to contact one of our offices located in Paramus and Clifton, NJ. We offer all the latest in diagnostic and treatment technologies to meet your needs.

Read more about Toenail Fungus

By contactus@drjeffreyconforti.com
December 19, 2016

When training for your first marathon, it’s important to take the right steps to prepare properly. Giving yourself enough time to train is vital to building up your stamina as well as decreasing the risk of injury. Gradually increase how much you run each time; the “rule of thumb is to increase it by no more than 10 percent each week,” states okinawa.stripes.com. Chart a training plan to record your steps, ensure that you have proper rest after running, invest in properly-fitting running shoes, wear breathable fabric, make sure to hydrate continuously, and know your limits so you do not push your body and feet too hard.

Running injuries, even with proper precautions, can still occur in many runners. If you are suffering from a running injury, contact Dr. Jeffrey Conforti of New Jersey. Dr. Conforti will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber, this will help you gain better flexibility.

If you have any questions, please feel free to contact one of our offices located in Paramus and Clifton, NJ. We offer all the latest in diagnostic and treatment technologies to meet your needs.

Read more about How to Prevent Running Injuries

By contactus@drjeffreyconforti.com
December 12, 2016
Category: Foot Conditions

Diabetes is known as a disease that can affect the legs and feet, requiring proper care. According to Diabetes UK, “diabetes leads to 140 lower limb amputations” every week, if left untreated. The disease is known for reducing blood supply to the feet, potentially leading to a loss of feeling, also known as peripheral neuropathy. It’s important to manage your feet as a diabetic patient, taking care to control blood glucose levels, cholesterol and blood pressure. Staying active can also help toward preventing diabetic foot complications. Symptoms of diabetic foot complications can include difficulty walking, difficulty wearing shoes, tingling sensations, swollenness, sores or blisters, change in skin color, hot or cold feelings, calluses, cramps and the loss of hair.

Diabetics must pay special attention to their feet to help prevent any complications. If you believe you are having problems with your diabetic feet, contact Dr. Jeffrey Conforti of New Jersey. Dr. Conforti will treat your foot and ankle needs.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Paramus and Clifton, NJ. We offer all the latest in diagnostic and treatment technologies to meet your needs.

Read more about Diabetic Foot Care





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